Sunday 23rd February - 3.20pm ISLINGTON (Samya Studio)

YIN x SOUNDBATH

Our second gathering is a chance to check in with your mind, body, and inner space—celebrating Spring’s energy as we transition seasons (80 mins).

In our Yin practice, we’ll lean into Spring’s energy in a different way, holding postures that create space, encourage smooth energy flow and support the gradual transition into this season of renewal and growth. We’ll close with an extended Savasana - Soundbath

• Arrive : Take a mindful moment with herbal teas and a nourishing snack before moving upstairs to your mat

• Yin Yoga 40 minutes : Unravel deeply with long held passive poses, learning & leaning into the Spring/Wood element within our bodies (no experience needed)

• Soundbath - Savasana 30 minutes : deep rest through sound & stillness, using frequencies from an Earth gong & soundbowls

Mats & props will be provided, bring layers & a towel if you feel you’ll need one!

Tickets:

🎟 Been to a previous event? Click for your special pricing
🎟 Limited Early Bird: £28
🎟 Full Price: £33

*please note this event may not be suitable for Pregnancy - unless the above is familiar to you during your pregnancy. Always consult your GP to discuss Movement & soundbath participation.

*Please note, we will send an email to the email address provided at checkout 48 hours before the event with full details.