From Strength to Stillness
Pilates, Yoga, Thai Massage & Sound
Welcome to Megshan Wellness — where strength meets stillness through practices that release tension, restore energy, and reconnect you to your body.
Yoga : Pilates : Sound : Stillness : Thai Yoga Massage
As a dedicated teacher with a deep curiosity for both Eastern and Western practices, I’m here to support your movement and wellbeing journey.
Private sessions weave together movement and hands-on healing — combining Pilates, Yoga, sound, and the grounding touch of Thai Yoga massage to support your body and energy more deeply. Always suitable for where you’re at, whether it’s working towards a specific goal, or in need of deep rest.
I look forward to connecting with you ♡
1-2-1 SESSIONS
EVENTS &
RETREATS
“The sessions are simply a perfect balance- they are challenging yet including breathwork, and relaxation.
Her expertise especially TCM [traditional chinese medicine] have helped me grow in my practice, leaving me feeling 100% better and energised and connected after each session. I cannot recommend Meg enough!” Veronica, UK
