Energetic Reset
Saturday 12 July · 2:20pm–4:15pm ISLINGTON (Samya Studio)
Where deep, subtle strength meets the power of unravelling and letting go.
An all-levels journey through movement, stillness, and sound, with the option to add-on a private Thai Yoga session.
Weekends were made for longer sessions — and we’re back, with a twist. This time, we move fluidly through the energetic layers of the body, creating a seamless experience to soften noise, shift tension, and clear mind, body & inner space.
Expect a full energetic experience:
→ Subtle, intelligent strength inspired by Pilates & Yoga flow, to activate & balance muscles & posture
→ The power of Yin to dissolve tension with long-held passive poses (+ hands-on adjustments)
→ A closing Soundbath to settle your system and guide you into stillness
Come exactly as you are — and leave feeling lighter, clearer, and more connected.
🎟 Session ticket : £36
- Ticket includes access to full session above + a light refreshment post-class
🎟 Limited ticket : session + Private Thai Yoga session : £76
- Ticket includes access to full session, light refreshment post-class AND a private Thai Yoga session in my studio (Islington) between July-September. (These 1-2-1 sessions usually cost £70 alone)
*please note this event may not be suitable for Pregnancy - unless the above is familiar to you pre-pregnancy. Always consult your GP to discuss Movement & soundbath participation.
*Please note, we will send an email to the email address provided at checkout 48 hours before the event with full details.