Energetic Reset + Thai Yoga

£76.00
sold out

Saturday 12th July 2.10pm - 4.15pm. AND 60mins Thai Yoga (July-Sept)

*ONLY 5 SPACES FOR THE ADD-ON OPTION

For those craving both:
the power of group practice to move, release, and reconnect — and
the depth of 1:1 bodywork to integrate, soften, and truly reset.

This is a two-part experience:
First, Energetic Reset — a fluid, non-stop journey through movement, stillness, hands-on Yin, and sound.
Then, a separate private Thai Yoga session — 60 minutes of deeply supportive, energy-based bodywork.

Energetic Reset – Group Session

🗓 Saturday 12 July · ⏰ 2:10–4:15pm
📍 Samya Studio, Islington

  • Continuous journey through dynamic movement, Yin yoga (with hands-on adjustments), and soundbath

  • Created to support subtle strength, energetic release, and deep nervous system reset

  • A space to land, clear stagnant energy, and reconnect in community

Thai Yoga – 1:1 Private Session

🗓 Offered separately between July–September
📍 My studio in Islington (home visits available — reach out before booking)

  • 60-minute fully clothed, floor-based session tailored to your body and energy

  • Combines passive stretches, acupressure, and rhythmic compression

  • Designed to support circulation, nervous system release, and full-body balance

⚠️ Only 5 Thai Yoga sessions available.
If the add-on is sold out, you’re welcome to book the group event alone and reach out for future 1:1 availability.

Saturday 12th July 2.10pm - 4.15pm. AND 60mins Thai Yoga (July-Sept)

*ONLY 5 SPACES FOR THE ADD-ON OPTION

For those craving both:
the power of group practice to move, release, and reconnect — and
the depth of 1:1 bodywork to integrate, soften, and truly reset.

This is a two-part experience:
First, Energetic Reset — a fluid, non-stop journey through movement, stillness, hands-on Yin, and sound.
Then, a separate private Thai Yoga session — 60 minutes of deeply supportive, energy-based bodywork.

Energetic Reset – Group Session

🗓 Saturday 12 July · ⏰ 2:10–4:15pm
📍 Samya Studio, Islington

  • Continuous journey through dynamic movement, Yin yoga (with hands-on adjustments), and soundbath

  • Created to support subtle strength, energetic release, and deep nervous system reset

  • A space to land, clear stagnant energy, and reconnect in community

Thai Yoga – 1:1 Private Session

🗓 Offered separately between July–September
📍 My studio in Islington (home visits available — reach out before booking)

  • 60-minute fully clothed, floor-based session tailored to your body and energy

  • Combines passive stretches, acupressure, and rhythmic compression

  • Designed to support circulation, nervous system release, and full-body balance

⚠️ Only 5 Thai Yoga sessions available.
If the add-on is sold out, you’re welcome to book the group event alone and reach out for future 1:1 availability.

  • Please wrap up warm - cosy layers to keep the body comfortable

  • All props provided (bolster, blocks, blanket). Bring a towel/additional props if you’d like

  • Doors open at 2.10pm.

  • Doors close at 2.20pm to start the session

  • Accessibility : stairs are used to get to the studio upstairs

  • Pregnancy : please consult your healthcare provider about the soundbath and yin, & email before booking your mat

  • *Please note, we will send an email to the email address provided at checkout 48 hours before the event with full details.