ENERGETIC RESET
Saturday 12 July · 2:10–4:15pm · Samya Studio, Islington
A fluid experience designed to shift your energy through layered movement, stillness, and sound.
This immersive session is designed for those craving a reset — weaving together conscious movement, deep body awareness, Yin yoga with hands-on adjustments, and a soundbath to harmonise your system from the inside out.
Each phase flows into the next — no pauses — just a continuous journey through strength, surrender, and sound.
Expect to feel reconnected, grounded, and reset.
Looking for a 1:1 Thai Yoga session add-on? Click here instead
Saturday 12 July · 2:10–4:15pm · Samya Studio, Islington
A fluid experience designed to shift your energy through layered movement, stillness, and sound.
This immersive session is designed for those craving a reset — weaving together conscious movement, deep body awareness, Yin yoga with hands-on adjustments, and a soundbath to harmonise your system from the inside out.
Each phase flows into the next — no pauses — just a continuous journey through strength, surrender, and sound.
Expect to feel reconnected, grounded, and reset.
Looking for a 1:1 Thai Yoga session add-on? Click here instead
Saturday 12 July · 2:10–4:15pm · Samya Studio, Islington
A fluid experience designed to shift your energy through layered movement, stillness, and sound.
This immersive session is designed for those craving a reset — weaving together conscious movement, deep body awareness, Yin yoga with hands-on adjustments, and a soundbath to harmonise your system from the inside out.
Each phase flows into the next — no pauses — just a continuous journey through strength, surrender, and sound.
Expect to feel reconnected, grounded, and reset.
Looking for a 1:1 Thai Yoga session add-on? Click here instead
Please wrap up warm - cosy layers to keep the body comfortable
All props provided (bolster, blocks, blanket). Bring a towel/additional props if you’d like
Doors open at 2.10pm
Doors close at 2.20pm to start the session
Accessibility : stairs are used to get to the studio upstairs
Pregnancy : please consult your healthcare provider about the soundbath and yin, & email before booking your mat
*Please note, we will send an email to the email address provided at checkout 48 hours before the event with full details.